Showing posts with label vegies. Show all posts
Showing posts with label vegies. Show all posts

Sunday, 26 February 2017

FRESH PRODUCE

We are lucky in Melbourne to have an abundance of fresh produce available year-round. Large greengroceries and fruiterers shops exist in all shopping streets, markets and shopping centres. Healthy competition means the prices stay relatively low. Most of the produce is locally grown, while some are flown in from the tropical North of Australia and some are shipped from the cooler climate of Tasmania. Rarely, one sees the unseasonal imports from overseas...

The recommended daily intake for Australian adults is at least two serves of fruit and five serves of vegetables each day. See here for more information on healthful diets.

This post is part of the My Sunday Best meme,
and also part of the My Sunday Photo meme,
and also part of the Photo Sunday meme,
and also part of the Orange you Glad It's Friday meme.